The Health Ranger explains why having big muscles from artificial workouts at the gym can actually work AGAINST you in a survival situation. It’s not the biggest muscles that win… it’s the people who have the best endurance and functional strength. Podcast Transcript: “This is a podcast about survival strength versus cosmetic muscle. Thank you […]

3 supplements that help chronic pain: Read more at LivingFree.news and NaturalNews.com

Ben is off-the-grid hiking and exploring the island of Kauai in Hawaii. So today, we bring you a special audio episode: the full chapter 3 of Ben’s New York Times best-selling book “Beyond Training”. In this chapter, you’re going to discover that there is definitely more than one way to build endurance, and whether you’re […]