U.S. soldiers and contractors accidentally revealed the location of secret U.S. military bases by running around with exercise trackers turned on. Oops. Podcast Transcript: “Well, I don’t know if you saw this report, but soldiers, US soldiers, wearing Fitbit devices have accidentally revealed their location at secret bases all across the world. Yes, indeed. I […]

Navy Seal Tips: How to succeed and overcome adversity: Read more at Brain.news and LivingFree.news

These 5 exercises, done regularly, could replace that long gym workout: Read more at WomensFitnessFocus.com and Womenshealth.news

We asked the experts: What would happen to your body and mind if you cut out sugar? Read more at HealthFreedom.news and Aspartame.news

Here’s how long it takes to burn off calories from popular junk foods: Read more at HealthFreedom.news and Nutrition.news

The Health Ranger explains why fad “diets” are obsolete. The real answer to healthy living and lifelong weight loss is to eat CLEAN FOOD. And the reason most diets don’t work is because people are consuming dirty food contaminated with pesticides, herbicides and heavy metals. Podcast Transcript: “Here’s why the very idea of choosing a diet […]

Energy drinks found to be shockingly toxic to the human heart. Read more at Heart.news and Truth.news

People who work out the most have a huge advantage at combating aging: Read more at WomensFitnessFocus.com and MensFitnessFocus.com

5 common foods for weight loss (with the Health Ranger):

5 surprising benefits of intermittent fasting: