5 everyday items that can harm your thyroid (with the Health Ranger):

This study found metal nanoparticles like aluminum, barium and titanium in human brains.

The new approach to treating PTSD:

Here are some tips for starting a healthy lifestyle:

This video will show you ways to use turmeric so you can harness the benefits of this natural spice: For other natural superfoods check out the benefits of spirulina and chlorella.

“Meditation is at its best when we use it for prevention.” – Andy Puddicombe